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Culture Refresher

An interactive workshop series that

Culture Refresher

An interactive workshop series that
Two colleagues collaborating at work
GROUP WORKSHOPS

Mindset and emotional intelligence are powerful

Nurture a unified culture of high performers

Unify diverse viewpoints

Learn how to diplomatically shift conflict into resolution

Build emotional intelligence

Cultivate psychologically safe spaces that align teams

Sharpen your focus

Gain skills to switch into states of deep concentration

Connect to intuition

Tap into your own consciousness receive new ideas

WORKSHOP 1

Leading Consultation

Develop effective facilitation skills to diplomatically lead meetings that solve challenging business problems, using the framework of Consultation.

Discover how everyday decisions are the core of business - and its make or break

  • Understand the reason why people are stressed at work is because decisions are often made poorly, without the right information or viewpoints.
  • Recognise the power of conflict as an opportunity to grow and expand – when facilitated effectively.
  • Spot the hidden network of tribes, how to tap into these connections, and facilitate collaboration and alignment across business divisions.

Become an expert in facilitating tough meetings using Consultation

  • Develop the skills to effectively define the questions, issues and relevant facts, so everyone is on the same page.
  • Coach attendees on how to engage in Consultation by: encouraging diverse and frank perspectives, taking an objective view of every point shared, practising deatchment, using non-biased analysis, and separating the opinion from the person.
  • Master capturing micro decisions, facts, risks and issues – and how to summarise these so the group creates alignment on a final decision.

Encourage people at all levels to engage in business decisions and drive solutions

  • Experience a live role-play simulation using Consultation, including who should be invited, how to lead the conversation, and directing the group to make a unified decision.
  • Gain skills for how to respond to awkward moments, conflict and emotional frustration during a Consultation, and bring people back into alignment and on the same page.
  • Expand your skills to facilitate discussions with diverse opinions, in a way that fosters respect, safety and equal standing for every participant.

WORKSHOP 2

Meditation for Business

Learn simple and effective tools for meditation that allows you to make better business decisions, tap into your own intuition and break the stress cycle.

Understand how meditation turns your brain on - and changes it

  • Discover the research that shows how your brain activity changes the more you meditate, and longer you have been regularly meditating.
  • Learn how meditation increases gray matter density in areas such as the hippocampus, which is important for memory and emotional regulation.
  • Explore how brain waves – Alpha, Beta and Theta – can be stimulated using meditation, to support focus, creativity or inner peace. 

Discover how to make better business decisions from your intuition

  • Discover the multiple layers of the human consciousness and uncover how you can use your intuition from your deep consciousness to make business decisions.
  • Shift beliefs and auto-pilot behaviours by tuning into your own innate power, emotions, and core values.
  • Realise how to break the stress cycle and decrease cortisol production in the body, using the breath to support your parasympathetic nervous system.

Learn simple and powerful tools to meditate in 5 minutes

  • Learn different techniques that can help you tune in, that suite your personality type and lifestyle, including digital tools and exploring natural spaces.
  • Experience a Live meditation during the workshop, that anyone can participate in, which give immediate results.
  • Build a daily habit for meditation using positive cues, repetitive tasks, and easy to implement actions.

OUR WORKSHOPS

Simple. Practical.
Effective Tools.

Creative an environment
that fosters calm and unified decisions

Culture Refresher
$1,895 Interactive Workshops
  • Drive cultural transformation
  • Build leadership capability
  • Virtual or In Person
Book a Workshop

* Groups up to 20 people
* Price is per workshop
* 60 minutes

OUR WORKSHOPS

Simple. Practical.
Effective Tools.

Creative an environment
that fosters calm and unified decisions

Culture Refresher
$1,895 Interactive Workshops
  • Drive cultural change
  • Build leadership capability
  • Groups up to 20 ppl
Book a Workshop

* Groups up to 20 people
* Price is per workshop
* 60 minutes

Are your workshops for leaders or any staff?

Both! We encourage people at all levels of your organisation to attend these workshops. The content supports everyone to feel more calm and focus, as well as effectively lead decision making meetings.

Do you run them in person or online?

Both! We can hold these workshops virtually and use Microsoft Teams and Miro as an interactive tool. We are also happy to facilitate these in person at your office. Reach out to us to discuss the details for planning your in person event.

How do I book a workshop?

You can book your session directly using our online booking system. This will open a calendar that will show all available days and times.

Can I reschedule a workshop?

We understand things happen at the last minute. You can reschedule a workshop online via our booking system, with at least 48 hours notice, free of charge. Any changes within 48 hours of your session will incur a fee. We appreciate your understanding.

Your business is run by the emotional resilience of your people

Book your workshop

You are ready to prioritise your people and create a culture of positive transformation. This is the first step of an incredible new chapter for your business and organisation.

By completing this booking, You confirm that you agree to our Terms and Conditions.

A gift for you

Shift from feeling stressed, stuck and disconnected – to unpacking your natural gifts and aligning your everyday choices to your core values.

A gift for you

Shift from feeling stressed, stuck and disconnected – to unpacking your natural gifts and aligning your everyday choices to your core values.